Tengboche

Tengboche

Nestled high in the Himalayas of Nepal, Tengboche is a town that seamlessly blends natural grandeur with profound spirituality. As the gateway to the sacred peaks of the Everest region, Tengboche beckons trekkers and seekers to embark on a journey of both outer and inner exploration.

Perched at an elevation of 3,867 metres (12,687 feet), Tengboche offers panoramic vistas that stretch across snow-capped peaks and lush valleys. At the heart of the town stands the iconic Tengboche Monastery, a revered spiritual centre that exudes an air of tranquillity and devotion. The melodious chants of monks, the fluttering prayer flags, and the awe-inspiring Himalayan backdrop create an atmosphere that resonates with reverence.

Beyond its spiritual significance, Tengboche is a trekkers' haven, providing a vital resting point along the trail to Everest Base Camp and other Himalayan adventures. The town's rustic charm, with its traditional stone buildings and vibrant markets, invites travellers to experience the local Sherpa way of life.

Hotel Himalaya

Nestled in the heart of the Himalayas, Hotel Himalaya offers a retreat of comfort and tranquillity amidst the awe-inspiring landscapes of Tengboche. This charming hotel welcomes trekkers and travellers to embrace the natural beauty and spiritual essence of the region while enjoying modern amenities.

Hotel Himalaya's cosy rooms provide a peaceful haven after a day of exploration, with windows that frame stunning views of the surrounding Himalayan peaks. The ambiance captures the essence of Tengboche's serenity, inviting you to relax and rejuvenate.

Immerse yourself in the rich cultural tapestry of Tengboche as you savour a variety of cuisines, from local Sherpa delicacies to international flavours. The attentive staff ensures that every dining experience is a delightful journey for your taste buds.

Situated close to the iconic Tengboche Monastery, Hotel Himalaya offers the perfect setting for those seeking both adventure and spirituality. The hotel's communal spaces provide opportunities to connect with fellow travellers, fostering a sense of camaraderie that reflects the unity found in the mountains.

Whether you're embarking on a Himalayan trek or seeking a peaceful escape, Hotel Himalaya in Tengboche offers a harmonious blend of nature, culture, and  comfort. Let the awe-inspiring surroundings and warm hospitality create lasting memories of your time in this Himalayan gem.

SESH 1601
February 2024

On arrival at Tribhuvan International Airport in Kathmandu, once you've passed through Immigration and retrieved your luggage, please look out for your Team Mount Everest driver carrying a placard with your name who will transfer you to Hotel Buddy for overnight on bed and breakfast basis.

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SESH 1001
February 2024

On arrival at Tribhuvan International Airport in Kathmandu, once you've passed through Immigration and retrieved your luggage, please look out for your Team Mount Everest driver carrying a placard with your name who will transfer you to Hotel Buddy for overnight on bed and breakfast basis.

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CIDJ 1101
December 2023

On arrival at Tribhuvan International Airport in Kathmandu, once you've passed through Immigration and retrieved your luggage, please look out for your Team Mount Everest driver carrying a placard with your name who will transfer you to Kathmandu Marriott Hotel for overnight on bed and breakfast basis.

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IRPR 1401
December 2023

On arrival at Tribhuvan International Airport in Kathmandu, once you've passed through Immigration and retrieved your luggage, please look out for your Team Mount Everest driver carrying a placard with your name who will transfer you to Hotel Buddy in Kathmandu for overnight on bed and breakfast basis.

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JORE 1401
December 2023

Day 1: On arrival at Tribhuvan International Airport in Kathmandu, once you've passed through Immigration and retrieved your luggage, please look out for your Team Mount Everest driver carrying a placard with your name who will transfer you to Hotel Buddy for overnight on bed and breakfast basis.

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At high altitudes, it is common to experience acute mountain sickness (AMS). Approximately three-quarters of individuals at elevations above 3,000 metres can expect to encounter mild symptoms. The occurrence of altitude sickness depends on various factors, including elevation, rate of ascent, and individual susceptibility. During the normal process of acclimatisation, many people may experience mild symptoms of altitude sickness. It is important to understand that the mild discomfort accompanying this adaptation is considered normal and acceptable.

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Once you have cleared Immigration and collected your baggage upon arrival at Kathmandu's Tribhuvan International Airport, please keep an eye out for a Team Mount Everest driver holding a sign with your name. The driver will transport you to Hotel Buddy in Kathmandu, where you will spend the night on a bed and breakfast basis.

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Assuming climbers are able to obtain competitive flight fares all the way into Tribhuvan International Airport (KTM) this is almost always the best means of reaching us and getting into position to begin your climb or safari. During the process of booking with us we will request your flight details and will sENd one of our drivers to meet your flight. Our driver will usually be wearing a black Team Mount Everest T-Shirt and carrying a placard with the name of the main correspondent representing your climb group.

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A BMI (Body Mass Index) calculator is a tool used to estimate an individual's body fatness based on their height and weight. It provides a numerical value that indicates whether a person is underweight, normal weight, overweight, or obese. The BMI calculation is based on the principle that a person's weight should be proportionate to their height. To use a BMI calculator, you input your weight and height, and the calculator calculates your BMI by dividing your weight in kilograms by the square of your height in metres. The resulting BMI value is then compared to standard ranges to determine the person's weight category. While BMI is a useful screening tool, it doesn't directly measure body fat percentage or consider factors such as muscle mass or distribution of fat. It serves as a starting point for assessing an individual's weight status and can be a helpful tool in monitoring overall health and weight management.

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We don’t operate out of Kathmandu, but when we collect you we ask you to sign a declaration and conditions of participation. Let us know if you wish us to email this to you.

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Climbing to Everest Base Camp during the rainy months of June to September is possible, but it's important to be aware of the conditions and challenges you may face. Here are a few things to consider:

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Day 1: Drive to Chitwan National Park (165 Km / 5 hrs)

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