preparations

Mount Everest Facts

Mount Everest Location

Mount Everest is located on the border between Nepal and China (Tibet Autonomous Region). Its precise coordinates are approximately 27.9881°N latitude and 86.9253°E longitude. The mountain is a part of the Himalayas and is situated within Sagarmatha National Park in Nepal and the Qomolangma National Nature Reserve in China.

How high is Mount Everest

The official elevation of Mount Everest is 8,849 metres (29,029 feet) above sea level. 

How long does it take to climb Everest Base Camp?

The length of time it takes to climb Mount Everest can vary depending on several factors, including the route chosen, weather conditions, the climber's experience and physical fitness, and the availability of support from a climbing team. Generally, an expedition to climb Mount Everest can take around two months.

The preparation and acclimatisation process typically takes several weeks. Climbers spend time at different base camps and higher altitudes to acclimatise to the thin air and reduce the risk of altitude sickness. This process is crucial for ensuring the climbers' safety and increasing their chances of successfully reaching the summit.

'Official' Recommendations for climb durations

After careful consideration and analysis of the Everest Base Camp trek, we recommend a duration of 10-12 days for completing the journey. This recommendation is based on several factors, including the average acclimatisation needs of trekkers, the distance covered, and the prevailing weather conditions in the region.

The Everest Base Camp trek is a challenging endeavour that requires proper acclimatisation to minimise the risk of altitude-related illnesses. The recommended duration allows for a gradual ascent, allowing trekkers to adapt to the increasing altitude and reduce the chances of altitude sickness.

Additionally, the trek covers a distance of approximately 130 kilometres (80 miles) round trip. Allowing 10-12 days ensures a reasonable pace, providing ample time for rest, exploration, and enjoying the magnificent scenery along the trail.

Moreover, the Everest region experiences unpredictable weather conditions, including snowfall and occasional storms. The recommended duration takes into account potential weather disruptions and allows for flexibility in the itinerary to accommodate unforeseen circumstances.

By following this official recommendation, trekkers can enhance their Everest Base Camp experience, ensuring a safe, enjoyable, and memorable adventure amidst the awe-inspiring Himalayan landscape.

Fastest ascent of Mount Everest

The current record for the fastest ascent of Mount Everest from the base camp to the summit is held by the climber Pemba Dorje Sherpa from Nepal. On May 21, 2004, Pemba Dorje Sherpa reached the summit of Everest in just 8 hours and 10 minutes. He achieved this remarkable feat by climbing without the use of supplemental oxygen. His record-breaking ascent was from the South Col route, starting at the base camp located on the Nepalese side of the mountain. It's important to note that this record is specific to the fastest ascent and does not include the descent time.

Fastest woman to climb Mount Everest 

Tsang Yin-hung became the fastest woman to scale Mount Everest. The Hong Kong teacher, 45, made her ascent from the base camp at 17,390 feet to the world's highest peak at 29,032 feet in 25 hours and 50 minutes.

Mount Everest History 

Mount Everest's history is intertwined with the exploration and conquest of the Himalayas. In 1841, the Great Trigonometric Survey of India identified it as the highest peak. The mountain remained elusive until 1921 when the first reconnaissance expedition was led by George Mallory. Numerous attempts followed, but it was in 1953 that Sir Edmund Hillary and Tenzing Norgay successfully reached the summit, becoming the first to do so. Since then, Everest has witnessed incredible feats, including the first ascent without supplemental oxygen by Reinhold Messner in 1978. Tragically, Everest has claimed many lives, with avalanches and harsh conditions posing constant challenges. Today, climbing Everest is a major adventure tourism attraction, drawing mountaineers from all over the world.

MOEV 801
April 2024

On arrival at Tribhuvan International Airport in Kathmandu, once you've passed through Immigration and retrieved your luggage, please look out for your Team Mount Everest driver carrying a placard with your name who will transfer you to Hotel Buddy for overnight on bed and breakfast basis.

SESH 1501
March 2024

Day 01: Arrive in Kathmandu

SESH 801
March 2024

On arrival at Tribhuvan International Airport in Kathmandu, once you've passed through Immigration and retrieved your luggage, please look out for your Team Mount Everest driver carrying a placard with your name who will transfer you to Hotel Buddy for overnight on bed and breakfast basis.

SESH 1601
February 2024

On arrival at Tribhuvan International Airport in Kathmandu, once you've passed through Immigration and retrieved your luggage, please look out for your Team Mount Everest driver carrying a placard with your name who will transfer you to Hotel Buddy for overnight on bed and breakfast basis.

SESH 1001
February 2024

On arrival at Tribhuvan International Airport in Kathmandu, once you've passed through Immigration and retrieved your luggage, please look out for your Team Mount Everest driver carrying a placard with your name who will transfer you to Hotel Buddy for overnight on bed and breakfast basis.

IRPR 1401
December 2023

On arrival at Tribhuvan International Airport in Kathmandu, once you've passed through Immigration and retrieved your luggage, please look out for your Team Mount Everest driver carrying a placard with your name who will transfer you to Hotel Buddy in Kathmandu for overnight on bed and breakfast basis.

JORE 1401
December 2023

Day 1: On arrival at Tribhuvan International Airport in Kathmandu, once you've passed through Immigration and retrieved your luggage, please look out for your Team Mount Everest driver carrying a placard with your name who will transfer you to Hotel Buddy for overnight on bed and breakfast basis.

On arrival at Tribhuvan International Airport in Kathmandu, once you've passed through Immigration and retrieved your luggage, please look out for your Team Mount Everest driver carrying a placard with your name who will transfer you to Kathmandu Marriott Hotel for overnight on bed and breakfast basis.

At high altitudes, it is common to experience acute mountain sickness (AMS). Approximately three-quarters of individuals at elevations above 3,000 metres can expect to encounter mild symptoms. The occurrence of altitude sickness depends on various factors, including elevation, rate of ascent, and individual susceptibility. During the normal process of acclimatisation, many people may experience mild symptoms of altitude sickness. It is important to understand that the mild discomfort accompanying this adaptation is considered normal and acceptable.

Once you have cleared Immigration and collected your baggage upon arrival at Kathmandu's Tribhuvan International Airport, please keep an eye out for a Team Mount Everest driver holding a sign with your name. The driver will transport you to Hotel Buddy in Kathmandu, where you will spend the night on a bed and breakfast basis.

Assuming climbers are able to obtain competitive flight fares all the way into Tribhuvan International Airport (KTM) this is almost always the best means of reaching us and getting into position to begin your climb or safari. During the process of booking with us we will request your flight details and will sENd one of our drivers to meet your flight. Our driver will usually be wearing a black Team Mount Everest T-Shirt and carrying a placard with the name of the main correspondent representing your climb group.

A BMI (Body Mass Index) calculator is a tool used to estimate an individual's body fatness based on their height and weight. It provides a numerical value that indicates whether a person is underweight, normal weight, overweight, or obese. The BMI calculation is based on the principle that a person's weight should be proportionate to their height. To use a BMI calculator, you input your weight and height, and the calculator calculates your BMI by dividing your weight in kilograms by the square of your height in metres. The resulting BMI value is then compared to standard ranges to determine the person's weight category. While BMI is a useful screening tool, it doesn't directly measure body fat percentage or consider factors such as muscle mass or distribution of fat. It serves as a starting point for assessing an individual's weight status and can be a helpful tool in monitoring overall health and weight management.